Services
Below is an outline of the services we are currently providing at Forest Gate Therapy Incorporated.
To find out more about the services we provide send us an email (forestgatetherapy@gmail.com) or give us a call (902-874-1087).
To find out more about the services we provide send us an email (forestgatetherapy@gmail.com) or give us a call (902-874-1087).
Athletic TherapyWhat Is Athletic Therapy?
Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. The first to respond when someone gets hurt, they are experts at injury assessment and rehabilitation. It’s that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and joints) injuries of all Canadians, whether on the field or in the clinic. Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: an Athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back. Certified Athletic Therapists can be recognized by the credential CAT(C). * copied from athletictherapy.org For more information on athletic therapy please check out the CATA website at www.athletictherapy.org Clinical Athletic Therapy Appointments Forest Gate Therapy offers mobile in home Athletic Therapy rehabilitation services. We are currently offering our services to Halifax and surrounding area. What to expect from your first Athletic Therapy Visit? For your first visit a Certified Athletic Therapist will complete an in depth physical assessment to build an individualized treatment plan. You will also have an initial treatment that could include manual therapies (massage, M2T blade, stretching, joint mobilization, myofascial cupping) therapeutic modalities (ultrasound, EMS, TENS, heat, ice) and rehabilitative exercise (strength training, postural cues, mobility). You should expect that this initial visit will take between 1-2 hours. I've had my Initial visit now what? Once you have completed your initial visit your Athletic Therapist will discuss with you what the ongoing treatment plan will be as determined by the initial assessment and your personal goals. Your Athletic Therapist will work with you to find the best plan suited to your individual needs. Each subsequent visit should be 30-45 minutes in length depending on the treatment plan. If you have any questions in regards to our Athletic Therapy Rehabilitation Services or you would like to book an appointment with our Athletic Therapist please click on the link below or go to our contact page. 
Sporting Event Coverage / First Aid Services
Forest Gate Therapy offers a mobile Athletic Therapy Service for games, practices and special sporting events. We provide an onsite Certified Athletic Therapist that is trained to take care of immediate medical emergencies as well as minor injury assessment and treatment. Medical equipment and supplies can be provided upon request. It is within the scope of practice of an Athletic Therapist to provide preventative taping for a variety of musculoskeletal injuries. We are available for weekend, evening and holiday coverage. If you have any questions about this service please contact us via email or give us a call. |
Massage TherapyWhat Is Massage Therapy?
Massage therapy is the manipulation of the soft tissues and joints of the body to treat and prevent physical dysfunction and pain. Its effects on muscles and joints, and especially on the nervous system, make it a popular treatment for various musculoskeletal conditions, as well as for people with a variety of stress reduction, athletic, or pain management goals in mind. A Registered Massage Therapist (RMT) will focus the treatment on each client's particular needs when providing treatment. Massage therapy has many benefits, including, but not limited to: Reduces anxiety, Reduces tension, Decreases muscle spasm, Assists in Lymphatic drainage, Decreases pain, Reduces headaches, and Improves mobility No matter your age, a massage could be right for you. Please consult with your physician before starting any new treatment protocol. Price List (Tax included)
Massage Therapy Services * 60 minute Therapeutic Massage - $95.00 90 minute Therapeutic Massage - $142.50 120 minute Therapeutic Massage - $190.00 60 minute Myofascial Cupping Massage - $100.00 90 minute Myofascial Cupping Massage - $147.50 60 minute Therapeutic Hot Stone Massage - $105.00 90 minute Therapeutic Hot Stone Massage - $155.00 120 minute Therapeutic Hot Stone Massage - $200.00 Athletic Therapy Services * Initial Visit - $95.00 Subsequent Visit - $65.00 Event Coverage (minimum 2 hours) $30.00/hr + medical supplies * For all of our mobile services an additional .50$/km will be charged for any location farther than 20 km from our office at 11 Surrey Way Dartmouth NS. |
"Concussion is a brain injury and is defined as a complex pathophysiological process affecting the brain, induced by biomechanical force" (McCrory, et al. 2013).
Concussions can vary in symptoms, severity and recovery time. The early assessment and management of a concussion is critical in a positive outcome. Book a 60 minute appointment today with our certified Athletic Therapist to start your recovery. |
Myofascial cups are placed onto the skin, the air within the cup is removed via a pump. The removal of the air within the cup creates a suction onto the tissue surface as well as a compressive force around the rim. This tension and compression is then manipulated by the therapist to promote the following benefits:
1. Increases blood supply/ heat to the treatment area 2. Increases fluid movement which assists in recovery of damaged tissue and reduction of edema 3. Increases nutrient-rich blood supply to injured tissue 4. Increases the hydration of the fascia 5. Breaks down fascial adhesions 6. Creates a response from the CNS by reducing muscle spasm 7. Passively stretches tissue to improve range of motion 8. Increases responses of the ANS system (relaxation response) and decreases SNS (fight or flight response) Contraindications Please read the following list carefully to insure that you are a good candidate for myofascial cupping. The following list states when cupping can not be used as a therapeutic modality: Decreased sensation, Acute Inflammation, Blood thinners / high or low blood pressure, Pregnancy, Infection, Acute Rheumatoid arthritis, Hypersensitivity of the skin, Aneurysm, Bruise, Acute Venous Disease, Infectious Disease, Deep Vain Thrombosis (DVT), Malignant Tumors and Diabetes |
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The M2T blade is a massage instrument used by therapists to increase blood flood, reduce muscle spasm, treat trigger points and break up adhesions in the myofascial tissue. This blade may look intimidating to some but the treatment can be used for both mild and deep tissue treatments. It's perfect for working in difficult areas such as the ITB, plantar fascia, fingers, toes, upper neck and achilles tendon. This treatment is generally used in conjunction with other therapy modalities including but not limited to massage, soft tissue release, PNF stretching, ultrasound, IFC, hot and cold therapy, myofascial cupping as well as a strength and mobility program. If you think M2T Blading could be the right fit for you book an Initial Assessment with our Athletic Therapist.
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Move Well. Move Often.
The Functional Movement Screen tests seven fundamental movement patterns that are key to identifying your functional movement quality. This screen eliminates the guessing game and tells you and your therapist what your movement quality really is. It scores individuals in a simple way to determine if their movement patterns are optimal, acceptable or dysfunctional. The process provides a reliable baseline for actionable and effective steps to improve your performance and recovery. The FMS assessment at our clinic is an hour long appointment that includes the seven fundamental tests and a customized strength/mobility program based off of your personal results. We will also provide you with an appropriate therapeutic treatment if deemed necessary during testing. This treatment could include myofascial cupping, pain management, ultrasound or M2T blading. If dysfunctions in movement are observed our Certified Athletic Therapist will determine if further orthopedic testing is required. If you have any questions please contact our office via email (forestgatetherapy@gmail.com) or phone (902-874-1087). |
Cancellation Policy
You must provide 24 hour notice for all cancelled appointments. If you do not provide this notice prior to not showing up for an appointment you will be held responsible for paying the full cost of the appointment missed. Please note that insurance companies do not cover missed appointments. You will not be allowed to book further appointments until your account is cleared of all charges.
Thank you for your understanding.
Thank you for your understanding.
